Kirstine Stewart Shares Her Tips on Becoming a #GirlBoss

Kirstine Stewart Shares Her Tips on Becoming a #GirlBoss

When you think about Canada’s most influential women in business, the name Kirstine Stewart probably comes to mind. Maybe you’ve even read her book, Our Turn, where she shares her seasoned insight with up-and-coming female leaders. As the former Head of English Language Services at...
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Get Real: 5 of the Worst Fitness Misconceptions

Get Real: 5 of the Worst Fitness Misconceptions

You might think that with the wealth of information available on the internet through the likes of popular media, fitness influencers, trainers and ‘gurus’, finding credible health and fitness advice would be easy. Think again… With more access to information, we’re now at the mercy...
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