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7 Reasons Yoga is Amazing for Your Mental Health

7 Reasons Yoga is Amazing for Your Mental Health

Finally, mental health awareness is getting the overdue attention it deserves. After all, 1 in 4 people will experience a mental health issue in their lifetime. And while therapy and medication can help, so too can yoga. Linda Malone, Founder...
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Bad Lip Reading’s NFL 2015 is the Super Bowl of Funny

Not sure what a corner back is? Never heard of Beast Mode? Thought a ‘pick 6’ was a lottery ticket? Doesn’t matter. You can be as clueless as a quarterback after J.J. Watt gets to them and you’ll still laugh your ass off at Bad Lip Reading’s ‘NFL 2015’ edition
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How to Get in the Best Shape of Your Life in 2015

After that holiday streak, you probably need more than a few reindeer to get you up a flight of stairs. It’s OK – it happens to the best of us. Egg nog is delicious, and one thing we simply cannot abide is a surplus of cookies. But it’s not about how you pack it in; it’s about how you burn it off
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11 Reasons Canada Should Host The World Cup

After a month of a spectacular soccer, celebrations, goals, sad faces, teen models, heartbreak, satisfaction, and so much more, we couldn’t help but think one thing: We want that. And while the next two World Cup hosts have already been chosen*, we thought we’d let the world know why Canada should be next on FIFA’s list
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