Especially in the summer months, we notice many YPs making exceptions to their otherwise healthy lifestyle in the form of "cheat days" or (especially with cottage weekends) "cheat weekends." In theory the concept seems great, however it usually does more harm than good...
Urban Foliage is an interesting and unique way of bringing plant life to urban interiors. Nicolas Rousseau started the company in early 2010, and since has gained notable buzz in Vancouver and launched a line of Living Frames that brings greenery into homes...
Breast Cancer awareness is one of the leading charitable causes in Canada and the Movember phenomenon has done wonders for both awareness and research of prostate cancer. What many may not know, though, is that colon cancer is currently the second deadliest form of the disease – which is exactly why Colon Cancer Awareness Month (March) and the Canadian Par...
For many YPs, summer provides ample time and reasons to look and feel our best. If you are looking to step up your training, however, you may find that your favourite gym is on a summer break and the class schedule has been significantly reduced. We’ve rounded up a few notable online training programs that will challenge you into the fall...
We all have busy schedules, but unhealthy eating should not be a side effect of that. Here are Calgary's most notable spots to get refuelled for those days where having a lot of energy is crucial...
Learn how to create hearty and healthy Italian recipes by using simple substitutions for your favourite classic Italian recipes...
A 3-day event that celebrates community and healthy living through a variety of competitive sports tournaments...
EPIC provides advice on green living and how to be stylish while still being environmentally responsible...
In Your Face entertainment's production of Jacques Brel is Alive and Well and Living in Paris marks the show's bilingual premiere in Montreal...
The Green Living Show is North America’s largest consumer show dedicated to workable solutions for leading a healthy and sustainable lifestyle. ...
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